Mehr in Winnipeg

Authentic Chinese Stir Fry Chicken 1 medium sized breast cubed or sliced. Marinate the chicken for an hour in: 2 tbsp of glutenfree soya sauce 1 tbsp vinegar 1 tbsp sugar 1/2 tsp onion powder 1/2 tsp wonton seasoning (i know!!! who knew!! 1 tsp crushed red pepper 1/4 tsp salt 1 tsp sesame oil 4-5 Soaked dried shitaki mushrooms, the. Sliced 1/4 cup sliced carrots 1/2 cup sliced red onions 1/2 cup sliced red pepper 1/2 cup sliced green pepper 1/2 cup sliced green onions  2 cups bean sprouts 4 tbsp of soya sauce 1 tsp of won seasoning 1 tsp of onion powder 2 tbsp of sesame oil 3 tbsp of canola or corn oil 1/2 tsp black pepper Rice noodles(wide ones like linguini) for two serving, usually half a pack. 1. Marinate the chicken for 1/2 hour to an hour. 2. Make the rice noodles. Boil water add noodles and cook for 3-4 minutes. The texture should be soft with the bite in the middle. They will cook later in the stir fry. D

1.5 cups of chickpeas  2 tbsp chopped red onion 1 medium apple chopped 1-2 green chillies chopped 2 tbsp of tamarind pulp 1/2 tsp salt 1/2 tsp cumin powder 1/2 tsp corriander powder 1/2 tsp cayenne powder or chilli flakes,  1/4 tsp black pepper,  1/4 tsp black salt.  1/4 cup lime juice 3 tbsp palm sugar (more if you like it sweet then sour) 2 tbsp of yogurt Note: The spices mentioned above can be substituted with pre-made spice mix available at indian stores called "Chaat Masala". I use 1 tin of chickpeas or 1.5 cups cooked chickpeas I cook them in water to get them to a nice soft texture. Drain the water but leave 1/5 cup behind. Add 2 tbsp chopped onions in the warm chickpeas.   In another bowl apples(ones with a bite), 1-2 green chillies, 1/4 cup freshly squeezed lime juice, 3 tbsp sugar(brown or agave works as well. 2 tbsp of tamarind pulp, 1/2 tsp salt, 1/2 tsp cumin powder, 1/2 tsp corriander powder, 1/2 tsp cayenne powder o