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Showing posts from December, 2017

10 Gluten Free Staples at Home

It was a few years back when I was diagnosed with celiac it was hard to get my mind around it. There was so many things I had to change in my diet, not big ones but significant ones. Anything from breaded dishes, soya sauce containing food to Nihari and Haleem. So after many years of getting frustrated and only buying gluten free bread, I decided to slowly add to my pantry. Now everyone might have different likes but following are 10 things I like to have at home so I don't go hungry or unsatisfied by my food options. Gluten free Bread Gluten free soya sauce Gluten Free Oats Corn flour Corn tortillas Rice Paper Rice Noodles/Gluten free Pasta Gluten free Flour Mix Brown/Basmati Rice Xantham Gum If you have all of the above in your pantry and have good time management skills, you will be able to cook and prep amazing meals and won't feel the burden of being gluten free. Now if you go to buy all of this in a bulk, It would probably cost you around 75 Ca