Skip to main content

GF Cream of Mushroom

I lived in Pakistan throughout my early life. Most of our cuisine consisted of masala curries which we call Salan, pilaaf (rice cooked in different broths) and sweets ( meethai). Salads were always a side, a small side and soups were not common. The only soup I knew as a child was chicken corn soup. It never occurred to me that other cuisines could have soups as well.
My first taste of cream of mushroom was from a can and I hated it. It was thick, salty and bland at the same time. The second time I had it was in the form of cream of mushroom risotto by a very good cook. This convinced me to try it again in different places. I tried cream of mushroom, cream of broccoli (bread bowl soup), cream of corn etc.Now it is one my favourite hearty gf lunch staple.

My cream of mushroom is the healthier version of whats out there.
Sauté 2 cups of mushroom in a Wok as the mushrooms need surface area so they can brown in a table spoon of butter.
Broil 1 cup of mushroom in the oven with a tbsp of olive oil for 15 min and set them aside. Once mushrooms in the wok have started to brown and lolook smaller than before, add 2 cups of broth. I added chicken broth that I froze beforehand for soup-making :).

I made this broth with cuts of chicken that we usually don't eat, neck, wings etc. I put 3 cloves of garlic, 3 cloves, 5 black pepper, I/4 tsp to cinnamon..this added a lot of earthiness to my earthy mushrooms.

Once the broth melts and starts to boil, taste it and add pepper, salt, garlic powder to taste. Tranfer the mushrooms woth broth to a big pot. Then add 1 cup of 1% milk to cool it down and turn the heat off. Then blend everything with a hand mixture.


ROUX
In a different pot melt a tbsp of margarine and add 2 tbsp of gluten free flour on a medium heat. This is called making a roux. Once the flour changes color from off white to beige, add a ladle of your blendid mushroom broth to the roux. Once that is mixed well, add that back to the soup.

Let the soup simmer for 10 mins and then add the broiled mushroom and simmer for 5 more minutes.

* If the soup consistency is not thick enough you can substitute 1% milk with full fat or e even cream. Or if you want the thickness without thd heart attack. Add tbsp of corn flour in 1/4 cold water and add that to the soup. Let it dimmer until it is the right consistency.

Serve the bowl of soup with thin slices of mozzarella on top with a sprinkle of Parmesan and chopped basil.

It made four servings.


Simmer with broth
Adding a ladle to the roux


GF ROUX

Its Done!


Warm, earthy, delicious

Comments

Popular posts from this blog

Chicken Karhai - Pakistani Cuisine

This recipe is originally my mums but I have made few changes here and there. This dish is one of the easiest yet flavoursome Pakistani dish of all times. You will find it in every restaurant made according to different areas. It basically is chicken that is stir fried with lots of  spices, tomatoes and ginger. The authenticity comes from the various spices that are used. You can have it with Naan, Paratha, rice, pilaff, toast. The name comes from the pan the chicken is made in, Karhai, aka A Wok. Try and Enjoy and let me know how it came out. Ingredients: Chicken (800 gms - 1200 gms) Garlic 2 tbsp Cumin 1 tbsp Ground Coriander  1 tbsp Crushed red pepper 1/2 tbsp Turmeric 1/2 tsp Cayenne pepper 2 tsp Garam masala 1 tsp Salt 1 1/2 tsp levelled 8-10 roma tomatoes or equivalent Ginger julienne 2 tbsp Green chilli julienne 1 tbsp Cilantro chopped 2 tbsp Oil 4 tbsp Method: Heat the pan to medium high and add cumin to it. Roast the c...

Brown Lentils aka Kaali Daal (Pakistani way)

Dal is one my favorite things to cook. In Pakistan, dal is a main dish and the sides for this hearty dish include steaming hot basmati rice, fresh off the stove phulka (light roti), tandoori naan and paapar (crispy crackers). The condiments include achaar, chutney and pickled onion salad. Pakistani way of cooking this daal makes it creamy and goes very well with spicy BBQ meat. Note: I soak my dry lentils for minimum of 2 hours. Ingredients: 1.5 cups of Brown Dal then soak it 1/3 cup chopped red onions 1 tsp garlic/ginger paste 1 tsp cayenne powder 2 tsp of salt 0.5 tsp turmeric powder Tempering ingredients: 1/4 cup butter 1 tbsp cumin seeds 10 black peppercorns 3 garlic cloves Method: I used my instapot to cook the daal. I added daal, onions, cayenne, salt, turmeric, ginger/garlic paste and 3.5 cups of water. I used the pressure cook option for 15 mins and then let it rest for 5-7 mins before I pressurized the pot. In  a different pot I added butter and ...

Authentic Chinese Stir Fry

Authentic Chinese Stir Fry Chicken 1 medium sized breast cubed or sliced. Marinate the chicken for an hour in: 2 tbsp of glutenfree soya sauce 1 tbsp vinegar 1 tbsp sugar 1/2 tsp onion powder 1/2 tsp wonton seasoning (i know!!! who knew!! 1 tsp crushed red pepper 1/4 tsp salt 1 tsp sesame oil 4-5 Soaked dried shitaki mushrooms, the. Sliced 1/4 cup sliced carrots 1/2 cup sliced red onions 1/2 cup sliced red pepper 1/2 cup sliced green pepper 1/2 cup sliced green onions  2 cups bean sprouts 4 tbsp of soya sauce 1 tsp of won seasoning 1 tsp of onion powder 2 tbsp of sesame oil 3 tbsp of canola or corn oil 1/2 tsp black pepper Rice noodles(wide ones like linguini) for two serving, usually half a pack. 1. Marinate the chicken for 1/2 hour to an hour. 2. Make the rice noodles. Boil water add noodles and cook for 3-4 minutes. The texture should be soft with the bite in the middle. They will cook later in the stir fr...