Skip to main content

Kay's Deli Review-Portobello Mushroom Sandwhich

This is my second restaurant/cafe review for the gluten free eating. I know I should do more of these but i don't eat out that much. Kay's Deli is one my favourite places to eat because i can have gluten free deli sandwhiches. It is on William St. in the midst of a lot of Asian/Vietnamese/Chinease restaurants. It's known for its healthy food, fresh juices and smoothies. I LIKE them for gluten free options like soup of the day with gf bread, Quiche, salads, deli sandwiches with gluten free bread. The atmosphere is very comfortable and and warm. The sun shines in during lunch hour whenever its sunny out :). They have wifi for people who want to work, while they eat. They aslo take orders on the phone and get it ready for you to pick up.



Portobello Mushroom Sandwhich is one delicious sandwhich. It is vegetarian with a slice of provolone, cucumber, red pepper, red onion, grilled portobello, and sundried tomato relish. The sandwhich comes toasted with a pickle and carrots. It is tangy, hearty and filling. Yum :)
Here is
Labels:

Comments

Post a Comment

Popular posts from this blog

Brown Lentils aka Kaali Daal (Pakistani way)

Dal is one my favorite things to cook. In Pakistan, dal is a main dish and the sides for this hearty dish include steaming hot basmati rice, fresh off the stove phulka (light roti), tandoori naan and paapar (crispy crackers). The condiments include achaar, chutney and pickled onion salad. Pakistani way of cooking this daal makes it creamy and goes very well with spicy BBQ meat. Note: I soak my dry lentils for minimum of 2 hours. Ingredients: 1.5 cups of Brown Dal then soak it 1/3 cup chopped red onions 1 tsp garlic/ginger paste 1 tsp cayenne powder 2 tsp of salt 0.5 tsp turmeric powder Tempering ingredients: 1/4 cup butter 1 tbsp cumin seeds 10 black peppercorns 3 garlic cloves Method: I used my instapot to cook the daal. I added daal, onions, cayenne, salt, turmeric, ginger/garlic paste and 3.5 cups of water. I used the pressure cook option for 15 mins and then let it rest for 5-7 mins before I pressurized the pot. In  a different pot I added butter and ...
Post a Comment
Read more

Authentic Chinese Stir Fry

Authentic Chinese Stir Fry Chicken 1 medium sized breast cubed or sliced. Marinate the chicken for an hour in: 2 tbsp of glutenfree soya sauce 1 tbsp vinegar 1 tbsp sugar 1/2 tsp onion powder 1/2 tsp wonton seasoning (i know!!! who knew!! 1 tsp crushed red pepper 1/4 tsp salt 1 tsp sesame oil 4-5 Soaked dried shitaki mushrooms, the. Sliced 1/4 cup sliced carrots 1/2 cup sliced red onions 1/2 cup sliced red pepper 1/2 cup sliced green pepper 1/2 cup sliced green onions  2 cups bean sprouts 4 tbsp of soya sauce 1 tsp of won seasoning 1 tsp of onion powder 2 tbsp of sesame oil 3 tbsp of canola or corn oil 1/2 tsp black pepper Rice noodles(wide ones like linguini) for two serving, usually half a pack. 1. Marinate the chicken for 1/2 hour to an hour. 2. Make the rice noodles. Boil water add noodles and cook for 3-4 minutes. The texture should be soft with the bite in the middle. They will cook later in the stir fr...
Post a Comment
Read more

10 Gluten Free Staples at Home

It was a few years back when I was diagnosed with celiac it was hard to get my mind around it. There was so many things I had to change in my diet, not big ones but significant ones. Anything from breaded dishes, soya sauce containing food to Nihari and Haleem. So after many years of getting frustrated and only buying gluten free bread, I decided to slowly add to my pantry. Now everyone might have different likes but following are 10 things I like to have at home so I don't go hungry or unsatisfied by my food options. Gluten free Bread Gluten free soya sauce Gluten Free Oats Corn flour Corn tortillas Rice Paper Rice Noodles/Gluten free Pasta Gluten free Flour Mix Brown/Basmati Rice Xantham Gum If you have all of the above in your pantry and have good time management skills, you will be able to cook and prep amazing meals and won't feel the burden of being gluten free. Now if you go to buy all of this in a bulk, It would probably cost you around 75 Ca...
2 comments
Read more